{"product_id":"sleep-and-calm-herb-seed-kit","title":"Sleep \u0026 Calm Healing Herb Seed Kit","description":"\u003cp\u003eThe Sleep \u0026amp; Calm Healing Herb Seed Kit is a gentle collection of 5 traditional herbs with a long history of use in evening rituals and moments of rest. A thoughtful Christmas gift for anyone who needs to slow down: open it in December, sow it in spring, and grow a garden made for slower moments.\u003c\/p\u003e\n\u003ch3\u003eProduct Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✔ 5 traditional calming herbs in one beautiful gift box\u003c\/li\u003e\n\u003cli\u003e✔ Lemon-scented leaves, soft flowers and a peaceful feel\u003c\/li\u003e\n\u003cli\u003e✔ Grows happily in pots, so it suits small spaces\u003c\/li\u003e\n\u003cli\u003e✔ A mindful gift for self-care and slower moments\u003c\/li\u003e\n\u003cli\u003e✔ Illustrated seed-to-harvest e-guidebook included\u003c\/li\u003e\n\u003cli\u003e✔ Packed with care in Sussex, UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the Kit\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeautiful Giftable Box\u003c\/strong\u003e: ready to wrap or give straight away.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Premium Packs of Sleep \u0026amp; Calm Seeds\u003c\/strong\u003e: selected for their gentle, calming character (enough for multiple plantings).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeautiful Illustrated Seed-to-Harvest E-Guidebook\u003c\/strong\u003e: easy-to-follow instructions from sowing to harvest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Seed Label Sticks\u003c\/strong\u003e: so you always know what is growing where.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe 5 Varieties Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon Balm\u003c\/strong\u003e (\u003cem\u003eMelissa officinalis\u003c\/em\u003e): Lemon-scented leaves that release their fragrance at a touch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian\u003c\/strong\u003e (\u003cem\u003eValeriana officinalis\u003c\/em\u003e): Tall, sweetly scented pale pink flowers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSt John's Wort\u003c\/strong\u003e (\u003cem\u003eHypericum perforatum\u003c\/em\u003e): Sunny yellow flowers in midsummer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkullcap\u003c\/strong\u003e (\u003cem\u003eScutellaria lateriflora\u003c\/em\u003e): Small blue hooded flowers on slender stems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCatnip\u003c\/strong\u003e (\u003cem\u003eNepeta cataria\u003c\/em\u003e): Soft grey-green leaves; bees love the flowers and cats love the leaves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA gift that encourages time outdoors and a slower pace\u003c\/li\u003e\n\u003cli\u003eFragrant leaves to brush past on an evening stroll\u003c\/li\u003e\n\u003cli\u003eAll perennials, so the garden returns every year\u003c\/li\u003e\n\u003cli\u003eCompact enough for a patio, balcony or windowsill box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFolklore \u0026amp; Fascinating Facts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLemon Balm's Latin name, Melissa, is Greek for 'honey bee'. Beekeepers once rubbed it on hives to welcome new swarms.\u003c\/li\u003e\n\u003cli\u003eIn the 17th century, Carmelite nuns in Paris made a famous 'Carmelite water' with Lemon Balm.\u003c\/li\u003e\n\u003cli\u003eCats are attracted to Valerian roots as well as Catnip, and one version of the Pied Piper legend says he carried Valerian.\u003c\/li\u003e\n\u003cli\u003eSkullcap's hooded flowers are said to resemble the helmets worn by medieval soldiers.\u003c\/li\u003e\n\u003cli\u003eBefore Chinese tea became widely available, catnip tea is said to have been a popular brew in England.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGive It at Christmas, Sow It in Spring\u003c\/h3\u003e\n\u003cp\u003eA gift of calm. Wrap it for Christmas, sow it in spring, and by summer there will be a fragrant, peaceful corner to sit and unwind in.\u003c\/p\u003e\n\u003cp\u003eWe’re currently updating our labels, so you may receive your order in either our original or new packaging. Rest assured, the inside is exactly the same!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFor growing and interest only. The traditional uses described are historical and are not medical advice. Seek professional advice before using any herb medicinally, especially if you are pregnant, breastfeeding or taking medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Healing Herb Garden","offers":[{"title":"Default Title","offer_id":40721418190933,"sku":null,"price":27.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/6048\/7509\/files\/Healing_Seed_Kits__Sleep_Calm.png?v=1792962887","url":"https:\/\/www.thehealingherbgarden.co.uk\/products\/sleep-and-calm-herb-seed-kit","provider":"The Healing Herb Garden","version":"1.0","type":"link"}