Valerian - For Restful Sleep & Calming Herbal Remedies

Usually available: All year
Life cycle: Perennial
Height: 1 – 2m
Position: Sun / part shade
Soil preference: Well drained

You will receive:

• 1 Valerian Herb Plant

All of our Herb Plants are grown organically with certified organic potting mixes and fertilizers. Valerian (Valeriana officinalis) is a graceful, hardy perennial herb known for its fragrant flowers and well-documented history in traditional herbal medicine.

Uses:

Medicinal: Valerian root has long been used as a natural remedy for anxiety, stress, and sleep disorders. It is often prepared as a tea, tincture, or capsule and is valued for its calming properties.
Culinary: Though not commonly used in food due to its strong flavor, some herbal blends include small amounts of Valerian for its relaxing effects.
Horticultural: Valerian is not only medicinal but also a beautiful addition to herb gardens, attracting pollinators like bees and butterflies with its sweet-smelling blooms.

Physical Characteristics:

Height: Valerian typically grows between 1 and 2 meters tall.
Leaves: The leaves are pinnate and feathery, arranged in pairs along the stem, giving the plant a light and airy appearance.
Flowers: In early to mid-summer, Valerian produces clusters of tiny, fragrant, pale pink to white flowers. The blossoms are highly attractive to beneficial insects.
Root System: The roots are thick and fleshy, holding the essential compounds used in herbal preparations.